Woodbridge Office

(703) 583-5959

Chantilly Office

(703) 490-5599

Woodbridge Office

14010 Smoketown Rd., Suite 103

Woodbridge, VA 22192

(703) 583-5959

(703) 583-5995

Chantilly Office

3914 Centreville Road, Suite 200

Chantilly, VA 20151

(703) 490-5599

(703) 583-5995

Crofton Office

1657 Crofton Blvd., Suite 201

Crofton, MD 21114

(410) 721-4505

(410) 721-2394

Sterling Office

46440 Benedict Dr., Suite 209

Sterling, VA 20164

(703) 444-9555

(703) 444-1190

White Plains Office

4475 Regency Pl., Suite 204

White Plains, MD 20695

(301) 645-1406

(301) 645-0997

Annapolis Office

43 Old Solomons Island Rd, Suite 102

Annapolis, MD 21401

(410) 263-3100

(410) 263-7380

Woodbridge Office

14010 Smoketown Rd., Suite 103

Woodbridge, VA 22192

(703) 583-5959

(703) 583-5995

Chantilly Office

3914 Centreville Road, Suite 200

Chantilly, VA 20151

(703) 490-5599

(703) 583-5995

Crofton Office

1657 Crofton Blvd., Suite 201

Crofton, MD 21114

(410) 721-4505

(410) 721-2394

Sterling Office

46440 Benedict Dr., Suite 209

Sterling, VA 20164

(703) 444-9555

(703) 444-1190

White Plains Office

4475 Regency Pl., Suite 204

White Plains, MD 20695

(301) 645-1406

(301) 645-0997

Annapolis Office

43 Old Solomons Island Rd, Suite 102

Annapolis, MD 21401

(410) 263-3100

(410) 263-7380

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Treatment Options for Heel Pain and Plantar Fasciitis

Dealing with heel pain can be irritating and you might find that you’re unable to participate in some of your favorite activities. Heel pain can be caused by numerous issues, but is often related to plantar fasciitis. You might notice that pain is at its worst when you first stand after waking up or after standing once you’ve been sitting for a while. Instead of limping and living with the pain, it’s important to know that there are treatment options available when you’re living with heel pain.

Treating Your Heel Pain

Instead of ignoring your heel pain and limping around, which could cause further complications, it’s important that you address the pain by talking to your podiatrist and finding out how you can get relief. There are many conservative options that your podiatrist might recommend so that you can comfortably get back on your feet again.

Your podiatrist might recommend some stretching exercises that can help strengthen the muscles and ease some of the tightness that you may experience. You can also take anti-inflammatory medications to reduce some of the inflammation and irritation. Resting the foot is also a crucial part of recovery. You should also be wearing shoes that fit properly and provide cushioning to your feet. You can also add orthotic devices into your shoes to add that extra support.

In severe cases, conservative methods may not help and you may need surgery to fix the plantar fascia. Most of the time, your heel pain should fade away with conservative methods after about a year or so.

Contact Your Podiatrist Today

Find out how you can ease your heel pain and get back to participating in your favorite activities without the fear of irritation. Contact your podiatrist to schedule an appointment and learn more about dealing with your heel pain.

Contact Us

Our Locations

Find us on the map

Hours of Operation

Our Regular Schedule

Woodbridge Office

Monday:

8:30 am-5:00 pm

Tuesday:

7:30 am-5:00 pm

Wednesday:

8:30 am-5:00 pm

Thursday:

8:30 am-5:00 pm

Friday:

8:00 am-2:00 pm

Saturday:

Select Saturdays 8:30 am - 12:30 pm

Sunday:

Closed

Chantilly Office

Monday:

8:30 am-5:00 pm

Tuesday:

7:30 am-3:30 pm

Wednesday:

8:30 am-5:00 pm

Thursday:

9:30 am-6:00 pm

Friday:

8:30 am-1:00 pm

Saturday:

Select Saturdays 8:30 am - 12:30 pm

Sunday:

Closed

Sterling Office

Monday:

8:30 am-5:00 pm

Tuesday:

8:30 am-5:00 pm

Wednesday:

8:30 am-5:00 pm

Thursday:

8:30 am-3:00 pm

Friday:

8:00 am-2:00 pm

Saturday:

Closed

Sunday:

Closed

White Plains Office

Monday:

8:30 am-4:30 pm

Tuesday:

8:30 am-4:30 pm

Wednesday:

8:30 am-4:30 pm

Thursday:

8:30 am-4:30 pm

Friday:

8:30 am-3:00 pm

Saturday:

Closed

Sunday:

Closed

Crofton Office

Monday:

8:30 am-5:00 pm

Tuesday:

8:30 am-5:00 pm

Wednesday:

8:30 am-5:00 pm

Thursday:

7:30 am-3:30 pm

Friday:

9:00 am-12:00 pm

Saturday:

Closed

Sunday:

Closed

Annapolis Office

Monday:

8:00 am-4:30 pm

Tuesday:

8:00 am-4:30 pm

Wednesday:

8:00 am-4:30 pm

Thursday:

8:00 am-12:00 pm

Friday:

8:00 am-4:30 pm

Saturday:

Closed

Sunday:

Closed